Week 7 Swap It Tip

Temperature matters! Keeping your child’s lunchbox fresh will encourage them to eat the food instead of throwing it out. When packing lunches, opt for meals and foods that remain stable at room temperature and include frozen ice packs/bricks to keep everything cool and fresh. Choose a lunchbox wisely, aiming for ones with separate compartments (like a bento box), insulated options, or packing different foods and meals in separate containers.